Juice Benefits For Health in Diabetes

“Did you know that Bitter Gourd Juice Benefits is not really a vegetable
but a fruit? The part of the plant that is used for consumption
and for various..”

Did you know that bitter gourd or karela is not really a vegetable but a fruit. Bitter Gourd Juice Benefits is used for consumption and for various medicinal purposes is the fruit of the sour squash. While we’ve been so busy reproachful its bitter flavour, we’ve not only unnoticed this fact but also the wide range of bitter gourd juice offers.

Bitter Gourd Juice Benefits for Diabetes

It also recognised as bitter melon,can be beneficial for monitoring diabetes due to its blood glucose loweringeffects. It can prevents insulin resistance.

· Drink some bitter gourd juice on an empty stomach every morning. At start remove the seeds of two to three bitter gourds and use a juicer to extract the juice.

· Add some water and then drink it. Follow this treatment everyday in the morning for at least two months.

· You can involve one dish prepared ofbitter gourd daily in your diet.

Health Benefits of Bitter Melon or Bitter

De Addiction

Addiction is state of being dependent on certain substance. It leads to the situation where person cannot live without the addicted product. De-Addiction is a process of breaking interest on addiction. De-Addiction Centres involves multiple procedures to get back to healthy life.

Addictionis state of being dependent on certain substance. It leads to the situationwhere person cannot live without the addicted product. De-Addiction is aprocess of breaking interest on addiction. De-AddictionCentres involves multiple procedures to get back to healthy life.

Ingeneral people are habituated to Drugs, Alcohol, smoke are main problem fromwhich people are suffering. Habit of smoking, drinking, drug intake really makesituation bitter. People may enjoy at the early stage but later on they faceproblems physically, mentally and financially. It leads damage of liver, heartmuscles, breast, colon, mouth, liver cancer. The drug consumptions produce skinirritation problems in stomach etc. smoking produces big damage to lungs. Thereis a old saying health is wealth in this case health and wealth both are losed.Person in that particular depencies cannot think of their family, friends,neighbour and relatives, this leads to break human relations. If a person comesto the

Healthy Pregnancy

As a pregnant woman, you would be flooded with information from your doctor, your family, the internet and of course your friends. Well, that’s how it is.
These 9 months will be full of excitement, apprehension, curiosity and intrigue. Along with these emotions, there will also be a lot of physical changes in your body. You need to take utmost care of yourself at this time, ensuring a warm welcome for the little one.

posted on 9 months ago , updated on 9 months ago

Heartiest congratulations on the beginning of the most beautiful journey of your life, pregnancy! Like the journey of life, this might be easy for some and difficult for some others. There is nothing you need to worry about. Read on to follow the path to a healthy pregnancy.

As a pregnant woman, you would be flooded with information from your doctor, your family, the internet and of course your friends. Well, that’s how it is.

These 9 months will be full of excitement, apprehension, curiosity and intrigue. Along with these emotions, there will also be a lot of physical changes in

Tips for Pimples on the Forehead

The forehead is a part of the notorious T-zone and is very prone to pimples. The T-zone is the area on the face, that consists of the forehead, nose, and chin. This zone has sebaceous glands that secrete sebum, through pores. When this sebum is produced in excess, it leads to clogged pores. The clogged pores further lead to bacterial growth and thus form pimples. Apart from sebaceous glands, there are other factors that cause pimples on the forehead, ranging from dandruff on your scalp to oily hair.

Hormonal changes that occur during pregnancy or menstrual cycle can be contributory factors in causing breakouts. Apart from these, stress, smoking, drug use, excessive intake of caffeine, excessive intake of alcohol, over-consumption of sweets, dietary supplements, meat, oily and spicy food, inadequate water consumption, makeup residue, hair products, sleeping habits, etc. can lead to the formation of zits and bumps on the face. It is also believed that wearing hats, caps, and helmets can result into the development of forehead acne.

There are several home remedies that you can use to get rid of pimples on the forehead; some of these are mentioned below.

Cleanse and Steam
Start your day with a cleansing procedure. Use

Pimples on the Scalp

Pimples are most often seen on the face and neck, but they may develop on the scalp too. Here is a brief overview about the causes and treatment for scalp pimples.

TAGGED UNDER: Scalp Problems Acne


Fenugreek leaves can be an effective remedy for scalp pimples. Make a paste of fresh leaves and apply it on the pimples. Rinse after ten minutes.
Usually, pimples on the scalp go unnoticed due to the hair cover. Sometimes, they may get infected, thereby causing symptoms like pain. While occasional scalp pimples are not a cause of concern, they can be persistent and severe in some cases. When compared to locations like the face, neck, and back; scalp is less prone to develop pimples. However, scalp pimples are not uncommon. Irrespective of the location, the basic cause for pimples remain the same – clogged skin pores.

Pimples are mostly seen in locations with a high concentration of sebaceous glands. These glands produce the oily sebum, which finds its way out of the hair follicles, through small pores. These pores get clogged due to various reasons, thereby blocking the outward passage of the oil. The oil gets accumulated in the hair follicle, resulting in inflammation. The clogged

A Health Guide

Did you know?
Approximately 75% of grain products used in the U.S. are made from wheat. Not only Italians but Americans love pasta too. The annual sale of pasta in American grocery stores in 2000 was 1.3 million pounds. If you use 1.3 million pounds of spaghetti to form a line, that’s sufficient enough to make almost 9 rotations around the Earth’s equator.
The Latin word durum means “hard”. In Italy, durum wheat, which is the firmest of all varieties, is exclusively used to make pasta since thousands of years. The scientific name of this wheat is Triticum durum. It is a member of the tetraploid family and is also known as macaroni wheat. Its amber-colored kernels are larger than those of other wheat types.
These days, it is commercially grown in other continents to fulfill the ever-increasing demand of pasta makers. Its high protein content makes it unique among all varieties. Its hardness or exceptional strength makes it good for pasta.

Semolina flour in scoop
Other types of wheat when milled give a fine flour, because the endosperm of the wheat kernel is usually so soft that it is easily broken down into a powdery flour. But in case of


HIV or human immunodeficiency virus is a lentivirus, which is a member of the retrovirus family. This virus is known to cause acquired immunodeficiency syndrome (AIDS), which is a condition, where the immune system gets weakened to such an extent, that the risk for getting some serious opportunistic infections and several types of cancer increases.

The human immunodeficiency virus attacks and destroys certain key white blood cells, concerned with fighting cancer and the infectious agents that enter the body. When these cells are destroyed, the immune system fails to prevent diseases and infections. However, it may take several years for the initial HIV infection to become AIDS and produce the debilitating health problems.

Early HIV Symptoms in Men

The early symptoms of an HIV infection in men resemble the symptoms of flu or mononucleosis. These symptoms typically appear within 2 to 4 weeks after the initial infection, but sometimes, the initial infection may not produce any symptom at all. It has been observed that, about 40% to 90% people infected with HIV experience the early flu-like symptoms within a month or two. The initial stage of HIV infection is known as primary HIV, or acute retroviral syndrome (ARS), which can produce the following


Pneumonia is a lung condition wherein the parenchyma of the lung becomes inflamed. The inflammation could occur due to a bacterial, viral, or fungal infection. At times, one may develop this infection after being admitted to a hospital for the treatment of another condition. Under such circumstances, one is diagnosed with hospital-acquired pneumonia. When the infection is acquired outside a hospital, due to contact with an infected individual, one is diagnosed with community-acquired pneumonia. Aspiration pneumonia occurs due to the aspiration of a foreign object or the contents of the stomach into the lower respiratory tract. On the basis of anatomy, pneumonia is classified into lobar, lobular, interstitial, and millary pneumonia.

Causal Organisms for Pneumonia

Pneumonia is a common condition that affects about 1 out of 100 people every year. The causative organism in more than half of the cases is a bacterium called Streptococcus pneumoniae. Other bacteria that might be responsible for causing this lung condition include Hemophylus influenza, Moraxella catarrhalis, Mycoplasma pneumoniae, Legionella, Chlamydia, Klebsiella, Staphylococcus aureus, and Pseudomonas aeruginosa.
Pathophysiology of Lobar Pneumonia

Bacterial pneumonia is mainly classified into lobar and lobular penumonia. Lobar pneumonia starts in the alveoli and spreads through the pores of Kohn. On the other hand,


Is your daily commute harming your health?

The daily commute to and from work can be incredibly tiring and frustrating, not to mention time-consuming. But could it also be harming your health?

Well, the research from numerous scientists and health experts from around the world certainly suggests so. From the hours of inactivity to the passive inhalation of vehicle exhaust fumes, your daily commute to and from work could be the most damaging aspect of your life as far as your health is concerned.

How is my commute damaging my health?

Millions of us commute to and from work every day. It can be a stressful experience with the average total commute being 56 minutes nationwide. However, in London we spend 1.5 hours commuting to and from work everyday.

Here are these commuting habits can harm your health:

Diet – If you’re out of the house early ready for your lengthy commute to work, and back late, it’s likely you are cutting time from somewhere. Often, it’s your diet that suffers. Evidence has shown that many people use their daily commute as a time to consume snacks, from unhealthy coffees and bacon sandwiches in the morning to chocolate, crisps and soft drinks laden with sugar in

The Difference Migraine Headaches and Tension Headaches

The throbbing, ever-present pain in your head makes it tricky to understand whether the pain you are experiencing is a tension headache or a migraine. However, you need to recognize which category the headache falls into so that you can get the right treatment and alleviate the symptoms. Knowing the type of headache will also allow you to find ways to avoid or minimize the occurrence.

Tension Headaches

Around 90% of headaches fall under this category. Usually, these symptoms do not occur frequently and when they do, they disappear after a few hours. However, in some people, the symptoms can come on frequently and persist the entire day.

Migraine Headaches

Migraines are not as common as tension headaches, but their symptoms and effects are more draining. The symptoms can last for 4 hours to 48 hours and they vary widely in intensity, duration, and even the exact symptoms.


In tension headaches, the symptoms are not severe, but they are persistent. You feel pain on both sides of the head. However, this pain will not be a throbbing one like you get for migraines. Rather, it will feel like tight pressure in your head. The neck, muscles, and shoulders may feel tense or stiff and you


The Internet is the world’s greatest way of disseminating information. That said, a little knowledge can be a dangerous thing. In this case specifically, the wealth of medical information available on the internet has spawned “cyberchondria” – the tendency to look up your headache and diagnose yourself with a brain tumor. Or to post a vague health complaint on a forum and find yourself inundated with dozens of different “diagnoses” from not-doctors.

Yes, it’s wonderful that there are reliable medical resources on the web. But it is not wonderful to diagnose yourself via these resources, then argue with your doctor’s diagnosis, which was made via examination, testing, and, you know, actual medical knowledge.

Don’t be a cyberchondriac. Here’s how:

Seek Information, Not a Diagnosis

If you are having weird health issues, go ahead and look them up on authentic websites. You can turn toward sites like MayoClinic, WebMD, MedlinePlus and the National Institutes of Health.

Do not go into this expecting to find the final answer to your issue – at best, it may help clarify what’s going on and connect your current symptoms to other things you may not have thought of. This can facilitate a better conversation with a doctor in real life.


Diagnose Yourself

When you attempt to diagnose yourself, you are putting your health at a big risk, because you can never be too sure about what it is exactly that has affected you. There are certain ways in which it can be done, but there are also several dangers associated with it.


There are different reasons why you may want to diagnose and treat yourself. Sometimes it may be an embarrassing health problem that you are not comfortable confronting, or perhaps the lack of finances that may prevent you from visiting a professional to find the root cause of the problem. Another reason why you tend to diagnose yourself is because you may fear visiting a doctor, and may fear discovering something that may be more serious than you can imagine. Whatever the reasons, you must know that diagnosing yourself can do you more harm than good. In some cases, you may be right, but in some, what you may assume is the problem, may actually be something else. This is particularly true of those who resort to the internet for all their health information, as there is a lot of contradictory information that is present online. In any case, if you are

Why is it Important to be Healthy?

Health, by definition, is a state of physical, mental, and social well-being. It implies the absence of infirmity or disease, but their mere absence does not imply being healthy. Earning and maintaining health is an active process. Good health is a result of proper nutrition, regular exercise, good health care, and hygiene. One of the most important factors that determine the mental health of an individual is his/her happiness quotient. Hence, effective stress management is a vital factor in remaining healthy.
Human beings are the most important assets of a nation. It is people who drive the world towards progress and also benefit from it. To advance in life and reap the advantages of this development, what we need first is good health. To be able to enjoy anything, we first need to be fit, both physically and mentally. The absence of health can make the world come to a standstill. Lack of health means passivity, incapacity, and unhappiness. An unhealthy living robs us of the pleasures in life. The true definition of health brings out the real essence of a healthy life. The concept of being healthy is a composition of different facets of life. It includes physical well-being,

The Art of Practicing Medicine

A patient-doctor conversation

Kerry: Am I drinking too much? How do I know if I am addicted? Can I drink daily or a weekend shot can cause more damage to my health?

Doctor: Occasional excessive drinking will certainly damage your liver….

… & so on goes the conversation until the doctor permits Kerry to have his share of drinks. This is one example of how we always seek for a doctor’s approval to continue living our habits unperturbed and in return we do not mind “paying” for the same.

A doctor is considered next to God. Whenever a patient approaches a doctor with this faith, the doctor’s battle is almost half-won because healing begins with faith. Then the doctor needs less effort to actually treat him.

The role of a doctor is indeed more human, he needs to be sensitive while using his medical sense, must do justice to the patient while being just to himself, strive for the perfect diagnosis of the patient just as he would expect for any of his close kins, and most importantly know his limits of treating and earning. Such an effective balance is more crucial especially in difficult cases where the possibility of misdiagnosing is more.

Of course,

Cleanse Parasites from the Human Body

Parasitic organisms in humans are often present within the intestine, stomach, colon, kidneys, liver, blood, and brain of the infected persons. Common parasites like ringworm, tapeworms, pinworms, hookworms, flukes, and protozoans extract nutrition from the host’s body, mate and reproduce, deposit eggs within the host, and release toxins, causing a variety of health problems. If you are strong and healthy, generally you can withstand or recover from the ill effects of parasites easily; however, if you are already ill, then these organisms can wreak havoc on your immune system and take a considerable toll on your health. Some of the serious health consequences that arise from parasitic infestation in humans are eczema, severe stomach cramps, flatulence, bloating, constipation, diarrhea, irritable bowel syndrome, headaches, mood swings, joint/muscle pains, anemia, and skin problems like acne.
Lack of proper basic hygiene is one of the reasons behind the presence of intestinal parasites. Parasites can also be transmitted to humans through the consumption of contaminated water, raw or improperly cooked meat, fish, and poultry, unwashed fruits and vegetables, or through contact with infected persons or pets and animals that are never or less frequently dewormed.
If you have a parasitic infestation – which can

Tips to Prevent the Visible Signs of Aging

As we age, the skin becomes less elastic due to the decreased production of collagen. Following a skin care regimen is extremely essential to prevent the visible signs of aging. The following Buzzle write-up provide tips on caring for aging skin, so as to prevent it from sagging and looking dull.


Taking care of your skin is very essential to keep away those prominent signs of aging. Wrinkles, dry skin, unwanted hair, hair loss, etc., are some signs of intrinsic aging process that starts in late 20s. If you do not start following a skin care regimen at the right time, premature signs of aging are likely to appear sooner than expected. Prolonged exposure to sun and harsh weather conditions, smoking, stress, lack of sleep, etc., are some of the factors that might cause the skin to lose its elasticity and youthfulness. Here are some tips that you can follow to make that glowing skin last for a long time.

Tips to Follow

Protection from Sun’s Ultraviolet Rays
Protecting your skin from harsh sun’s rays is of utmost importance. If possible, stay indoors between 10 a.m. to 3 p.m. If you have to step outdoors, remember to use an umbrella, protective

Looking for Low Cost Dental Care?

Affordable dental service is something that everyone is always on the lookout for. This article discusses a few options for the same.

TAGGED UNDER: Dental Health


Dental care is an extremely important part of maintaining oral hygiene. To maintain proper oral health, a person needs to visit the dentist at least twice a year. Since only the most primary dental care is covered by health insurance plans, more than 150 million Americans do not have dental coverage. Also, the treatment of teeth is very expensive in the US, and therefore many people are often on the lookout for dental services at affordable prices. Such services aren’t very easy to find as most people tend to get their treatment at private clinics. However, there are a few options that may help you save money.

Many dental schools offer free dental checkups and treatments on special occasions. These are dental camps which are organized on holidays or around Christmas time. This is a great opportunity to get a free checkup done. This will help you determine the type of treatment needed by you. Also the dentist at the camp may guide you about where to go next to get that treatment at the lowest

Natural Diabetes Remedies

Those who are suffering from diabetes should make changes in their lifestyle and consume natural diabetes remedies to control it. It is also important to make modifications in your diet and perform daily exercises to control diabetes and stay fit. How to live a healthy life as a diabetic is a common question asked by the person suffering from this health problem.

Diabec capsule, which formed with potential and proven herbal ingredients, is one of the ideal natural diabetes remedies. Consistent consumption of this herbal supplement helps in maintaining healthy levels of blood sugar. Only potential herbs are used in the preparation of this herbal supplement. It also helps in utilization of glucose and maintains good triglycerides and cholesterol.

Diabec herbal pill is one of the most recommended natural diabetes remedies today. It helps in maintaining healthy glucose levels in blood and urine. It also helps in keeping you free from the adverse effects of increased blood sugar. It helps in providing relief from tiredness and body pain. Additionally, it helps in getting relief from giddiness and other related issues. Regular consumption of Diabec capsule enhances functioning of pancreas and increases insulin production as well. It also nourishes your body

Seafood Safety

The whole world is consuming seafood while selling and demand of seafood are increasing worldwide. There are various seafood companies that are providing frozen seafood all over one of them is ‘Pacific Andes’ an Asian seafood company that associated with seafood trading internationally. People love to eat seafood because of its great taste. Many of you never bother about seafood hygiene and health but some consider health benefits of eating seafood. As a consumer, you need to have a sense of fresh seafood and consider the safety too.

Fresh seafood at the market should feel cold and not smell like dull fish. The consumer should know how to safely handle highly perishable fish and shellfish including storing, defrosting, preparing, cooking and then serving it. Seafood caught from deep oceans they may contain some toxic material which can be hazardous to your health. That is why checking for seafood safety is the first thing, as people are solely responsible for their safety. So there are some crucial points or checklists that you really need to know about seafood safety for you and your family health. Checkout some important guidelines –

Safe handling of seafood: The most important consideration for seafood consumers should


Planks, A form of bodyweight exercises that will never go out of fashion. One of the most effective exercises you can do. Why? Because they require a small time investment on your part and offer the chance to achieve substantial results in a relatively short span of time.

Plan workouts are something so boring actually be worthwhile? Done properly, they have potential. They strengthen the abs and bullet proof the lower back muscles. They can even improve your balance and your posture. But they are still boring. Especially if you are talking about the plank workouts and trying to do it for a time. Staring at the carpet up to 10 minutes isn’t fun or very effective.

Luckily, this super workout is finally catching up and increasing in popularity in the fitness world, thanks to its countless amazing benefits.

Participation of planks for fitness of your body

· Better posture

Want an excellent posture? Plank improves the best stability and leads to the best attractive posture with a toned body. Doing every day, the planks with hardcore improve your stability and lead to better posture with strong muscles.