Tips for Pimples on the Forehead

The forehead is a part of the notorious T-zone and is very prone to pimples. The T-zone is the area on the face, that consists of the forehead, nose, and chin. This zone has sebaceous glands that secrete sebum, through pores. When this sebum is produced in excess, it leads to clogged pores. The clogged pores further lead to bacterial growth and thus form pimples. Apart from sebaceous glands, there are other factors that cause pimples on the forehead, ranging from dandruff on your scalp to oily hair.

Hormonal changes that occur during pregnancy or menstrual cycle can be contributory factors in causing breakouts. Apart from these, stress, smoking, drug use, excessive intake of caffeine, excessive intake of alcohol, over-consumption of sweets, dietary supplements, meat, oily and spicy food, inadequate water consumption, makeup residue, hair products, sleeping habits, etc. can lead to the formation of zits and bumps on the face. It is also believed that wearing hats, caps, and helmets can result into the development of forehead acne.

There are several home remedies that you can use to get rid of pimples on the forehead; some of these are mentioned below.

Cleanse and Steam
Start your day with a cleansing procedure. Use a good quality cleanser, apply it on your face with the help of a cotton pad for five minutes in circular directions. Continue till you completely cleanse the skin.

Next, steam your face. You can use a wide bowl, filled with hot water for this. Steam is the best way to open your clogged pores. Next, use a gentle scrub on your skin and wash it off with lukewarm water. Finish with a toner or an antiseptic lotion, so that the pores do not remain open. Warm water opens the pores, whereas cold water, ice, toner, astringent, and antiseptic lotions help in closing the pores. Remember, you need to follow this procedure twice a day.

Tip: Coconut water can be used as a toner as it makes the skin soft and supple.
Wash Your Hair
As mentioned before, forehead pimples are, many times, caused due to dandruff or oily hair. That’s why, make sure that you opt for a good anti-dandruff shampoo. Wash your hair with it, once a week to keep dandruff at bay. Opt for a shampoo that contains ketoconazole, which is an antifungal drug and works best in treating dandruff.Whenever you apply oil on your hair, tie it back or wear a headband to keep it from falling on your forehead. Do not let your scalp remain greasy for a long time. Use a good clarifying shampoo to get squeaky-clean hair.